Health and Wellness
Fundamentals of a Wellness Lifestyle
As consumers, we have options.
Are we aware of what we are bringing into our homes?
Do we understand the consequences of the listed (and not listed) ingredients in these products?
Understanding Arthritis
Knowledge is power! Find out what is really happening in your body when we talk about arthritis. What you learn will help you become a better self-manager with important information on how pain management, medications, exercise and complementary therapies can help make life easier.
Fundamentals of a Wellness Lifestyle
As consumers, we have options.
Are we aware of what we are bringing into our homes?
Do we understand the consequences of the listed (and not listed) ingredients in these products?
Workshopping Wheel Pose
Wheel is one of yoga's quintessential backbends. It provides a gateway to other advanced backbends, but more importantly, even if you never get there, the prep work has amazing benefits on its own!
Fundamentals of a Wellness Lifestyle
As consumers, we have options.
Are we aware of what we are bringing into our homes?
Do we understand the consequences of the listed (and not listed) ingredients in these products?
Fundamentals of a Wellness Lifestyle
As consumers, we have options.
Are we aware of what we are bringing into our homes?
Do we understand the consequences of the listed (and not listed) ingredients in these products?
Clarity & Contentment: A Journaling and Yoga Weekend Retreat
This is an exploration and a journey.
Back to the Basics
Join Dr. Mike and Dr. Zachary for an educational workshop, discussing easy ways to implement strategies and techniques for maximizing nutrition and exercise, while reducing stress, toxins and inflammation.
Clarity & Contentment: A Journaling and Yoga Weekend Retreat
This is an exploration and a journey.