Health and Wellness
Tuesday, January 28, 2020
Wednesday, January 29, 2020
Yoga & Stretching
Enjoy yoga and stretching happening twice a week at Lizard Creek Lodge all winter long.
Wednesdays
5:30 - 6:30pm
Vinyasa
Saturdays
7:30 - 8:30am
Ski/Snowboard Stretch & Warm Up
Saturday, February 01, 2020
Yoga & Stretching
Enjoy yoga and stretching happening twice a week at Lizard Creek Lodge all winter long.
Wednesdays
5:30 - 6:30pm
Vinyasa
Saturdays
7:30 - 8:30am
Ski/Snowboard Stretch & Warm Up
Tuesday, February 04, 2020
Wednesday, February 05, 2020
Yoga & Stretching
Enjoy yoga and stretching happening twice a week at Lizard Creek Lodge all winter long.
Wednesdays
5:30 - 6:30pm
Vinyasa
Saturdays
7:30 - 8:30am
Ski/Snowboard Stretch & Warm Up
Friday, February 07, 2020
Therapy Balls in Teaching (18 Hours toward Advanced Teaching Training)
Adding the use of therapy balls into your practice and your classes as a yoga teacher is a great way to empower yourself and your students to adopt self-care methods. Therapy balls can be used at home or as as an enhancement to any class offering.
Saturday, February 08, 2020
Therapy Balls in Teaching (18 Hours toward Advanced Teaching Training)
Adding the use of therapy balls into your practice and your classes as a yoga teacher is a great way to empower yourself and your students to adopt self-care methods. Therapy balls can be used at home or as as an enhancement to any class offering.
Yoga & Stretching
Enjoy yoga and stretching happening twice a week at Lizard Creek Lodge all winter long.
Wednesdays
5:30 - 6:30pm
Vinyasa
Saturdays
7:30 - 8:30am
Ski/Snowboard Stretch & Warm Up
Tuesday, February 11, 2020
Wednesday, February 12, 2020
Yoga & Stretching
Enjoy yoga and stretching happening twice a week at Lizard Creek Lodge all winter long.
Wednesdays
5:30 - 6:30pm
Vinyasa
Saturdays
7:30 - 8:30am
Ski/Snowboard Stretch & Warm Up
Saturday, February 15, 2020
Yoga & Stretching
Enjoy yoga and stretching happening twice a week at Lizard Creek Lodge all winter long.
Wednesdays
5:30 - 6:30pm
Vinyasa
Saturdays
7:30 - 8:30am
Ski/Snowboard Stretch & Warm Up
Tuesday, February 18, 2020
Wednesday, February 19, 2020
Yoga & Stretching
Enjoy yoga and stretching happening twice a week at Lizard Creek Lodge all winter long.
Wednesdays
5:30 - 6:30pm
Vinyasa
Saturdays
7:30 - 8:30am
Ski/Snowboard Stretch & Warm Up
Saturday, February 22, 2020
Yoga & Stretching
Enjoy yoga and stretching happening twice a week at Lizard Creek Lodge all winter long.
Wednesdays
5:30 - 6:30pm
Vinyasa
Saturdays
7:30 - 8:30am
Ski/Snowboard Stretch & Warm Up
Tuesday, February 25, 2020