Health and Wellness

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Full Moon Ski and Social

Wednesday, March 20, 2019
7:00pm

Adults only. On the night of the full moon. Bring a snack to share & your headlamp then ski under the full moon and enjoy the fire and food with friends! 

Yoga & Stretching

Wednesday, March 20, 2019

Wednesdays: 5:30-6:30pm
Vinyasa

Saturdays: 7:30-8:30am
Ski/Snowboard Stretch & Warm Up

Please pre-book your spot by calling 250-423-2406 (open daily from 8am - 5pm). Drop ins may be available based on availability.

Yoga & Stretching

Saturday, March 23, 2019

Wednesdays: 5:30-6:30pm
Vinyasa

Saturdays: 7:30-8:30am
Ski/Snowboard Stretch & Warm Up

Please pre-book your spot by calling 250-423-2406 (open daily from 8am - 5pm). Drop ins may be available based on availability.

WARM* AromaFlōw Yoga

Monday, March 25, 2019
5:30pm

AromaFlōw at SOAR!

Each week they will have a focus that we will be addressing through our Asanas with the support of the oils to further invoke healing, mindfulness and growth inside and outside the body.

Yoga & Stretching

Wednesday, March 27, 2019

Wednesdays: 5:30-6:30pm
Vinyasa

Saturdays: 7:30-8:30am
Ski/Snowboard Stretch & Warm Up

Please pre-book your spot by calling 250-423-2406 (open daily from 8am - 5pm). Drop ins may be available based on availability.

Yoga & Stretching

Saturday, March 30, 2019

Wednesdays: 5:30-6:30pm
Vinyasa

Saturdays: 7:30-8:30am
Ski/Snowboard Stretch & Warm Up

Please pre-book your spot by calling 250-423-2406 (open daily from 8am - 5pm). Drop ins may be available based on availability.