Therapy Balls in Teaching (18 Hours toward Advanced Teaching Training)

Adding the use of therapy balls into your practice and your classes as a yoga teacher is a great way to empower yourself and your students to adopt self-care methods. Therapy balls can be used at home or as as an enhancement to any class offering.

This training will show you how to:

  • Use the balls to release tension in the muscles of the body.
  • Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
  • We will review how to set up a sequence that consists of effective whole-body exercises that can effect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet.

Cost $245. EYS grads always save 20%. Sign up online today.

 

 

Location

Essential Yoga Studio