Therapy Balls in Teaching (18 Hours toward Advanced Teaching Training)

Friday, February 7, 2020
Saturday, February 8, 2020

Adding the use of therapy balls into your practice and your classes as a yoga teacher is a great way to empower yourself and your students to adopt self-care methods. Therapy balls can be used at home or as as an enhancement to any class offering.

This training will show you how to:

  • Use the balls to release tension in the muscles of the body.
  • Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
  • We will review how to set up a sequence that consists of effective whole-body exercises that can effect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet.

Cost $245. EYS grads always save 20%. Sign up online today.

 

 

Location

Essential Yoga Studio