Conscious Exploration ~ Yoga & Wellness Retreat
**All proceeds being donated to Branch Out Learning and Behaviour Therapy**
Branch Out supports families and children with developmental disabilities, autism, or challenges in learning or behaviour. For more information about Branch Out please visit their website.
Experience the magic of the mountains as we dive into adventure and uncover conscious exploration of the body and mind. Through this journey your physical and internal self connects as you discover the inner workings of the self through physical yoga practice, meditation and journalling.
All retreat experiences include:
~2 daily guided mediation sessions
~3 daily yoga practices
~2 yoga Nidra deep relaxation sessions
~3 facilitated journaling sessions
~Nutritious, delicious meals provided by Fernie Catering Co
Please reach out if you have any questions or would like additional information