You & Your Body Wellness Retreat
A retreat for the care and the keeping of you
Welcome to your getaway in the mountains! Join three world class therapists, explore your potential through unique movement and innovative body therapies. Open yourself to a deeper connection with your relationship with your body. Take home tools that you can incorporate into your daily life.
Your retreat package includes
10 Group classes in:
Therapeutic Ball Release
Breath and Meditation
Hands on Body Work / Private Therapy
Includes one 90 minute session from one of the following therapies:
Intuitive Energy Healing
Posture and Myofascial Education, Self-Cupping Massage class, Guided nature walks and a Self-Care welcome gift package. Plus free time to explore, hike, relax, get a spa treatment, enjoy Lizard Creek Lodge’s mountainside outdoor pool and hot tub and discover Fernie!