Ayurvedic Workshop & Meal

1:30pm - 4:30pm

Join Ayurvedic Teacher Tamara Dunn as she teaches you about the differences in body types, preferences, yoga poses and foods for each Ayurvedic Type. She will lead you through an evaluation to determine your body type and then show you how to cook for your dosha-what to avoid and what works.

Location

Essential Yoga Studio

Cost

Cost is $35. Sign up online.