5-Day Yoga Soup/Juice Detox: Reboot Your Health at Essential Yoga Studio
Join Essential Yoga on January 8th for a deep detox to start 2018 off the right way. Nourish your body while detoxing so that you never feel deprived and always feel warm and nourished. Cultivate a clean system with delicious, nutrient and fiber rich soups and juices that cleanse as they detoxify and nourish your body, mind, and spirit.
Sign up for five days together we take a break from: alcohol, processed food, sugar, pot, caffeine, heavy eating, dairy, and wheat.
Be one of the first 3 to sign up and win a free Soup Cleanse Book!
This cleanse program is the comprehensive way to help your body purify itself by flooding it with active, living macronutrients, micronutrients, live nutraceuticals, and enzymes. Soups are essentially a "predigested" blend of foods already broken down, which allow the body to focus on healing itself and to make bigger strides in building strength.
So much of our diet today consists of processed foods lacking an identified origin, which often contain chemical additives and preservatives. This accumulation of artificial ingredients has long been suspected to cause fatigue, weight gain, gastrointestinal distress, and other ill-effects impacting longevity. Thrive with 100% fresh and fiber-rich ingredients to fight these adverse effects.Combine that with 5-days of Mellow Choices off our Yoga menu to help get the toxins out and you will finish feeling fantastic.
A Detoxing Diet mixed in with Yoga will create a week of food choices and physical exercise to keep the body clean and the mind sharp.
Reboot your health and improve overall health in 5 days. The commitment is designed to give you a 5-day routine to maintain your body more free of toxins and extra weight.
This commitment to yourself will show you exactly how effective yoga can be while keeping you relaxed, enthusiastic, and stoked about everything else! Join us for one week and when you're done you'll feel refreshed, youthful, and ready to start again!
You will need some shopping for soup and smoothie ingredients, a yoga mat and a dedication to making a change for the better. More details to follow once you sign up.
What you get:
- A 5-class pass to use from January 9th-13th
- A Life Coaching Session to help you set goals for 2018
- An email each morning to keep you motivated and give secrets & tips to staying discilpined and empowered!
- Menu Guide and Schedule with Recipes
- Lots of support
Cost is $125. Register Here.