Yoga

You may or may not believe in the more esoteric aspects of yoga but the chakras are a great starting point to learning more about yourself from enjoying more abundance in your life and enjoying yourself to finding grace in your life for a more powerful experience. All of this evolution leads to you being the best you possible, and that's what this workshop is all about. Get excited about learning more about yourself through your energy centers.

Cost is $25. Register online.

February is an iconic symbol of love. This evening’s gathering is designed to create the conditions for awakening and refining your awareness of the world within you to create momentum and inspiration to co-create with the world around you. This practice will tap into the energy body through intelligent sequencing and cueing. A combination of dynamic physical postures, Kundalini breath work, contemplation and meditation. Included as always doTERRA essential oils to support our journey together.

Come by and celebrate this amazing time of year with your yoga fam or if you're new to the studio, stop in and say hi-it's the perfect time to buy a pass on the cheap!

All clothes and yoga accessories are 30% off that night and passes are 20% off. Can't make it that night? Use the code: holidaylove2019 from Dec 8-14th to purchase passes at the holiday price.

Adding the use of therapy balls into your practice and your classes as a yoga teacher is a great way to empower yourself and your students to adopt self-care methods. Therapy balls can be used at home or as as an enhancement to any class offering.

This training will show you how to: