Yoga

Event Date(s): 
Repeats every week every Sunday until Sun Aug 27 2023.
Sunday, August 6, 2023
Sunday, August 13, 2023
Sunday, August 20, 2023
Sunday, August 27, 2023
Time: 
9:30am

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun Jul 30 2023.
Sunday, July 2, 2023
Sunday, July 9, 2023
Sunday, July 16, 2023
Sunday, July 23, 2023
Sunday, July 30, 2023
Time: 
9:30am

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Tuesday until Tue May 30 2023.
Tuesday, May 2, 2023
Tuesday, May 9, 2023
Tuesday, May 16, 2023
Tuesday, May 23, 2023
Tuesday, May 30, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun May 28 2023.
Sunday, May 7, 2023
Sunday, May 14, 2023
Sunday, May 21, 2023
Sunday, May 28, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Tuesday until Tue Apr 25 2023.
Tuesday, April 4, 2023
Tuesday, April 11, 2023
Tuesday, April 18, 2023
Tuesday, April 25, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun Apr 30 2023.
Sunday, April 2, 2023
Sunday, April 9, 2023
Sunday, April 16, 2023
Sunday, April 23, 2023
Sunday, April 30, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun Jan 29 2023.
Sunday, January 8, 2023
Sunday, January 15, 2023
Sunday, January 22, 2023
Sunday, January 29, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Event Date(s): 
Repeats every week every Sunday until Tue Dec 27 2022.
Tuesday, December 13, 2022
Sunday, December 18, 2022
Sunday, December 25, 2022
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Event Date(s): 
Tuesday, November 29, 2022
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit the Mantra Spirit Studio for more details.

Event Date(s): 
Sunday, November 27, 2022
Time: 
9:30am

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.