Yoga

Event Date(s): 
Repeats every week every Sunday until Sun Mar 31 2024.
Sunday, March 3, 2024
Sunday, March 10, 2024
Sunday, March 17, 2024
Sunday, March 24, 2024
Sunday, March 31, 2024
Time: 
9:30am

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun Feb 25 2024.
Sunday, February 4, 2024
Sunday, February 11, 2024
Sunday, February 18, 2024
Sunday, February 25, 2024
Time: 
9:30am

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun Oct 29 2023.
Sunday, October 1, 2023
Sunday, October 8, 2023
Sunday, October 15, 2023
Sunday, October 22, 2023
Sunday, October 29, 2023
Time: 
9:30am

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun Aug 27 2023.
Sunday, August 6, 2023
Sunday, August 13, 2023
Sunday, August 20, 2023
Sunday, August 27, 2023
Time: 
9:30am

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun Jul 30 2023.
Sunday, July 2, 2023
Sunday, July 9, 2023
Sunday, July 16, 2023
Sunday, July 23, 2023
Sunday, July 30, 2023
Time: 
9:30am

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Tuesday until Tue May 30 2023.
Tuesday, May 2, 2023
Tuesday, May 9, 2023
Tuesday, May 16, 2023
Tuesday, May 23, 2023
Tuesday, May 30, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun May 28 2023.
Sunday, May 7, 2023
Sunday, May 14, 2023
Sunday, May 21, 2023
Sunday, May 28, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Tuesday until Tue Apr 25 2023.
Tuesday, April 4, 2023
Tuesday, April 11, 2023
Tuesday, April 18, 2023
Tuesday, April 25, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun Apr 30 2023.
Sunday, April 2, 2023
Sunday, April 9, 2023
Sunday, April 16, 2023
Sunday, April 23, 2023
Sunday, April 30, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Event Date(s): 
Repeats every week every Sunday until Sun Jan 29 2023.
Sunday, January 8, 2023
Sunday, January 15, 2023
Sunday, January 22, 2023
Sunday, January 29, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.