Soar Studios

Event Date: 
Repeats every week every Wednesday until Wed May 29 2019.
Wednesday, May 8, 2019
Wednesday, May 15, 2019
Wednesday, May 22, 2019
Wednesday, May 29, 2019
Time: 
12:05pm - 12:55pm

Each class will be a blend of standing and seated poses that help to create overall muscular balance and stability. Special attention will be given to tight muscles and joints, using yoga tune up balls and other props, to release soft tissue restrictions and increase range of motion. Beginners are welcome and encouraged to join! Perfect for your lunch break!

4 Week Series - Wednesday’s
May 8
May 15
May 22
May 29
 

 

Event Date: 
Repeats every week every Monday until Mon Mar 25 2019.
Monday, March 4, 2019
Monday, March 11, 2019
Monday, March 18, 2019
Monday, March 25, 2019
Time: 
5:30pm

AromaFlōw at SOAR!

Each week they will have a focus that we will be addressing through our Asanas with the support of the oils to further invoke healing, mindfulness and growth inside and outside the body.

All levels welcome. Make sure you bring your glass or metal water bottle to fully experience these oils!

** This is a WARM class as the room is being heated for the Hot flow that follows, so dress lightly. Bring water.
 

Event Date: 
Repeats every week every Thursday until Thu Feb 28 2019.
Thursday, February 14, 2019
Thursday, February 21, 2019
Thursday, February 28, 2019
Time: 
5:30pm

All levels welcome. Make sure you bring your glass or metal water bottle to fully experience these oils!

Thursdays 5:30-6:30pm

This winter I encourage you to try something new. There is something for everyone, from low intensity to high, and we’re lucky to have a great selection of stores that can supply you with the right gear to make it happen. 

Event Date: 
Repeats every week 1 times. Also includes Fri Dec 07 2018, Fri Jan 11 2019, Fri Feb 08 2019.
Friday, November 9, 2018
Friday, December 7, 2018
Friday, January 11, 2019
Friday, February 8, 2019
Time: 
7:00pm - 8:30pm

TEACHER: Heather Ivany & Julie Gallant

How do we get from mind to transition from the chatter to our True Essence? Pratyahara means to withdraw the 5 physical senses and turn inward. Join us for an evening for heightened awareness of the senses to an inward journey of wonderment. Your practice includes tuning our the sense of sight to amplify smell (from therapy), sound (live music) and taste (essential oils).

 

Event Date: 
Monday, November 26, 2018
Time: 
5:30pm

AromaYōga is back at SOAR! 

They're super excited to see you all on the mat and share my love of the oils with you in our fun AromaFlōw class! Each week you will have a focus that we will be addressing through our Asanas with the support of the oils to further invoke healing, mindfulness and growth inside and outside the body. 

All levels welcome. Make sure you bring your glass or metal water bottle to fully experience these oils!

**This is a WARM class as the room is being heated for the Hot flow that follows, so dress lightly. Bring water.
 

Event Date: 
Repeats every week every Thursday until Thu Nov 15 2018 except Thu Nov 01 2018.
Thursday, October 4, 2018
Thursday, October 11, 2018
Thursday, October 18, 2018
Thursday, October 25, 2018
Thursday, November 8, 2018
Thursday, November 15, 2018
Time: 
5:30pm - 6:30pm

Learn the basics of yoga. This workshop series will introduce you to the main postures that you would use in a yoga class. The goal of these sessions is to help you become more familiar with the asanas(poses), the language used, proper alignment to avoid injury, the use of props & just to feel more comfortable & confident to enjoy the experience yoga has to offer.We will discuss those questions you may have about yoga. This will be a fun-filled 6 weeks that will enlighten your mind, body & soul.

Event Date: 
Friday, January 26, 2018
Time: 
7:00pm - 9:00pm

An Integrative Drum Circle is a gathering to play hand drums and percussion from around the world. Endeavor to create a sacred and safe space in which people can relax into the rhythm making with ease and grace, no fear or competition. Play your own beats, and connect to the pulse or the heartbeat of the group. DRUMS PROVIDED. NO EXPERIENCE NEEDED.

Event Date: 
Repeats every day 1 times. Also includes Sat Jan 27 2018, Sat Feb 10 2018.
Saturday, January 13, 2018
Saturday, January 27, 2018
Saturday, February 10, 2018
Time: 
7:30pm - 9:00pm

CONSCIOUS RELATIONSHIP
​Tools for growing together and separately with Catherine Pawasarat and Doug Duncan.

Doug and Catherine teach internationally and virtually through www.planetdharma.com. They are also resident teachers at Clear Sky Retreat Center near Fort Steele, BC www.clearskycenter.org

Tom's new segment explores Fernie’s other, less obvious and maybe lesser-known fitness activities. Those of you looking to try something new, or trying to pass the time through these long dark nights – this is for you.