Oliva Griffioen

Elk Valley Pilates
elkvalleypilates.com

Conquer the evil villain that is chronic stress and return to life thanks to the power of Pilates! Sandra Robertson is certified in both classical and contemporary Pilates and has been teaching the method since 2010. 

Utilising the specialised spring-loaded apparatus, which has the unique ability to support, strengthen, lengthen and challenge all at the same time, you can be sure to experience an incredibly efficient, effective and fun movement adventure that'll transform your life.