An Integrative Drum Circle is a gathering to play hand drums and percussion from around the world. Endeavor to create a sacred and safe space in which people can relax into the rhythm making with ease and grace, no fear or competition. Play your own beats, and connect to the pulse or the heartbeat of the group. DRUMS PROVIDED. NO EXPERIENCE NEEDED.
Join Essential Yoga on January 8th for a deep detox to start 2018 off the right way. Nourish your body while detoxing so that you never feel deprived and always feel warm and nourished. Cultivate a clean system with delicious, nutrient and fiber rich soups and juices that cleanse as they detoxify and nourish your body, mind, and spirit.
Sign up for five days together we take a break from: alcohol, processed food, sugar, pot, caffeine, heavy eating, dairy, and wheat.
Be one of the first 3 to sign up and win a free Soup Cleanse Book!