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Ktunaxa Regional Health Centre and Teck Collaborate to Install Bacteria-Killing Copper Surfaces

Posted: 
May 18, 2023

Teck Resources Limited (TSX: TECK.A and TECK.B, NYSE: TECK) (“Teck”) and the Ktunaxa Regional Health Centre today announced a partnership to install antimicrobial copper on high touch, high-traffic surfaces in the new facility. These surfaces can effectively eliminate up to 99.9% of bacteria within two hours of contact, and help protect the health of patients, health workers, and visitors.

Tags: 
Teck, Fernie BC, health, Safety

Free Meditation Drop-In Class

Event Date(s): 
Repeats every week every Tuesday until Tue May 30 2023.
Tuesday, May 2, 2023
Tuesday, May 9, 2023
Tuesday, May 16, 2023
Tuesday, May 23, 2023
Tuesday, May 30, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Tags: 
Mantra Spirit Studio, health, wellness, Fernie BC, Yoga

Stonewalling and No Contact

Posted: 
Apr 27, 2023

Tags: 
Mental Health, well being, health

Free Meditation Drop-In Class

Event Date(s): 
Repeats every week every Sunday until Sun May 28 2023.
Sunday, May 7, 2023
Sunday, May 14, 2023
Sunday, May 21, 2023
Sunday, May 28, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Tags: 
Mantra Spirit Studio, health, wellness, Fernie BC, Yoga

Free Meditation Drop-In Class

Event Date(s): 
Repeats every week every Tuesday until Tue Apr 25 2023.
Tuesday, April 4, 2023
Tuesday, April 11, 2023
Tuesday, April 18, 2023
Tuesday, April 25, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Tags: 
Mantra Spirit Studio, health, wellness, Fernie BC, Yoga

Free Meditation Drop-In Class

Event Date(s): 
Repeats every week every Sunday until Sun Apr 30 2023.
Sunday, April 2, 2023
Sunday, April 9, 2023
Sunday, April 16, 2023
Sunday, April 23, 2023
Sunday, April 30, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Visit Mantra Spirit Studio's website for more details. 

Tags: 
Mantra Spirit Studio, health, wellness, Fernie BC, Yoga

Women of Resilience, the Family Caregiver

Posted: 
Mar 17, 2023

Sometimes their life stories haunt my dreams. Weaving tales of pain and sorrow, along with immense strength, resilience, and inspiration. I awake with lingering sadness, feelings of inadequacy, or fresh ideas of how to deal positively with my own situation. As I reflect upon the amazing caregiving stories that Elk Valley women have shared when they reached out for support, I am reminded of a quote from Dr Victor Frankl. 

Tags: 
caregiving, health, Fernie BC, women

Grace and Grit

Posted: 
Jan 05, 2023

We can do hard things. At this time of year so many of us look ahead to how we want to live our lives, what the best version of ourselves looks like, and the new adventures we want to take on. There is a collective hope when people talk about going to new gym classes, making goals at the ski hill, a desire to learn a new skill, or making new friends.

Tags: 
health, wellness, Fernie BC

Free Meditation Drop-In Class

Event Date(s): 
Repeats every week every Sunday until Sun Jan 29 2023.
Sunday, January 8, 2023
Sunday, January 15, 2023
Sunday, January 22, 2023
Sunday, January 29, 2023
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Tags: 
Mantra Spirit Studio, health, wellness, Fernie BC, Yoga

Free Meditation Drop-In Class

Event Date(s): 
Repeats every week every Sunday until Tue Dec 27 2022.
Tuesday, December 13, 2022
Sunday, December 18, 2022
Sunday, December 25, 2022
Time: 
12:15pm

This is a free daily offering to the community to promote healing and calm anxieties. Breathwork practice will be a variety of breathing exercises and techniques to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern to breath in a conscious and systematic way, to calm the nervous system.

Tags: 
Mantra Spirit Studio, health, wellness, Fernie BC, Yoga