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The idea of going “green” is one that applies to many aspects of our lives, we search for the products that are the safest, most effective, and most affordable. Dr. Taina Turcasso has spent the last 15 years experimenting with these products, so she thought she’d share her favourites with you.

A busy mom with two kids, and running a business with her husband Jon, Nicole recognized a desire to give back to the community when her kids both started attending school.

It’s an exciting time to be a woman, to witness the shift in the role of women in our society and the opportunities that will open up to us and to future generations of women as a result of this shift.

I don’t know what happened. But you do. For you, the Olympics is over. I hope it was exhilarating and suspenseful.

Melissa loves her busy family and lifestyle, however when it comes to dinner time, Melissa has been feeling overwhelmed and unmotivated lately. After months of struggling, Melissa chose to visit her dietician to learn about meal planning hacks to help her survive the busy months ahead!

Teenagers are still assembling a picture of the universe and they need our support. How can you be close with your teen who is building their independence? I will explain some options using a lens of equality to give examples.

Let’s talk about Nourishment. Let’s talk about Women. Let’s talk about how the two go hand in hand and how everyone can win.

Once upon a time you had a small child in your home. This child loved to be with you, missed you when you were gone, came running into your arms when you returned, and could play with you all day. Though lacking a wagging tail, your small child was basically a dog.

Letting go of things, while difficult at times, might be pretty fantastic.

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Albert, you were so right. While it’s important to make it simple, let’s not focus on simpler.