Essential Yoga Studio Fernie

Event Date: 
Wednesday, August 1, 2018
Time: 
1:30pm - 3:30pm

Draw upon the natural Energy Channels and Connect the holistic healing practice of Reiki to your yoga practice. Harness more pranic energy into your body with each posture by having reached a higher expansive awareness. Discover new ways to add depth and purpose into each movement allowing yoga to be Medicine for Your Mind and Body.

Event Date: 
Monday, July 30, 2018
Time: 
1:30pm - 4:30pm

Join Ayurvedic Teacher Tamara Dunn as she teaches you about the differences in body types, preferences, yoga poses and foods for each Ayurvedic Type. She will lead you through an evaluation to determine your body type and then show you how to cook for your dosha-what to avoid and what works.

Event Date: 
Repeats every day until Sun Jul 29 2018.
Saturday, July 28, 2018
Sunday, July 29, 2018
Time: 
7:00pm - 9:00pm

Join Emily Williams for an evening of divine vibration. Kirtan has been enjoying increasing popularity in the West. Its a form of Yoga that originated in India in the 16th century as an ecstatic devotional chanting practice to concentrate the mind on feelings of devotion.

Chanting works at breaking the shell of the ego and expanding the heart and consciousness.Emily combines traditional chanting practices with modern flavours and rhythms.