Health
Elk Burgers with Huckleberry Margaritas
September marks the creeping of crisp mornings and blissfully warm afternoons, the turning of trees and fragrant smell of decaying leaves are a few of my favourite characteristics of autumn. These elements are nostalgic.
Understanding Perinatal Mood Disorders
Most people who have been around pregnancy and birth are familiar with the concept of perinatal mood and anxiety disorders but only know of them as something called “Postpartum” and conventionally only consider postpartum depression in that category.
Festivals For Life
It’s early August, you’ve got your ticket, tricked your work mate into agreeing to switch shifts with you, and you’re ready to party. What will you wear?
Leek and Fennel Stuffed Salmon with Charcoal Lemonade
From legendary winter seasons to magical summers, Fernie has so much to offer when it comes to spending time in the outdoors. Combine your love for food with the outdoor culture so prevalent in this area!
Tools for Your Fertility Journey
We can acknowledge that trying to actualize your family is hard while also acknowledging that we can do hard things and we can maybe even do them well if we are prepared.
Summer (Dress) Lovin’
It’s finally here - the season of the summer dress. The time of the year when you can slip on one item of clothing, pop on some shoes, and away you go. After the many layers of winter, it's like a breath of fresh air.
The Potential in a Small Smoked Chicken Wing
Never underestimate the potential of an invite to a BBQ or the small things, in this case it was the potential contained in a small smoked chicken wing that did more than just taste good.
The Freedom of Fitness
Ah, June. Hello Summer, adventure and hello freedom. The time of year to dust off the ol’ hiking boots, bring out the bike, set up the tent and shift into all day adventure mode.
Freedom to Forage
With the anticipation of Summer Solstice, Fernie Catering Co. has planned a solstice celebration dinner for you. Each month we will be focusing on something forgeable, fermented or a specific cooking method for you to try out at home, “Fernie Catering Co. Fundamentals” if you will.
Swimsuit Season
Do you have any idea how many different stores you can buy swimsuits at in Fernie? Five! Times have changed! Now there are so many options, no matter the body type.
A Slice of Sweet Sunshine
If you could make a dessert out of happiness and sunbeams, it would probably look and taste a lot like Dan Worth and Wendy Lyn’s Pina Colada-wich.
Lengthening and Repairing Through Yoga
With summer upon us, our bodies are forever busy as we try to soak up every moment of sunshine and enjoy all the outdoor activities our beautiful valley offers. Here are few simple (simple does not mean easy) poses to get you going.
It Takes A Village
The idea of belonging to a “community” may be something that many of us take for granted until, perhaps, we need something from them. We all know that a community is helpful to have
Springing Back to the ‘90s
It’s the year 2019, but when you walk into any clothing store at the moment, it feels a lot like 1995 and Em is here for it. It’s not a secret that she's stuck in the ’90s.
Spiced Up Beer Can Chicken
This month we celebrate Fernie’s amazing food scene by challenging Pauly Roberts to create a five-ingredient recipe with delicious–and revealing–results.