It’s finally here - the season of the summer dress. The time of the year when you can slip on one item of clothing, pop on some shoes, and away you go. After the many layers of winter, it's like a breath of fresh air.
Never underestimate the potential of an invite to a BBQ or the small things, in this case it was the potential contained in a small smoked chicken wing that did more than just taste good.
Ah, June. Hello Summer, adventure and hello freedom. The time of year to dust off the ol’ hiking boots, bring out the bike, set up the tent and shift into all day adventure mode.
With the anticipation of Summer Solstice, Fernie Catering Co. has planned a solstice celebration dinner for you. Each month we will be focusing on something forgeable, fermented or a specific cooking method for you to try out at home, “Fernie Catering Co. Fundamentals” if you will.
Do you have any idea how many different stores you can buy swimsuits at in Fernie? Five! Times have changed! Now there are so many options, no matter the body type.
If you could make a dessert out of happiness and sunbeams, it would probably look and taste a lot like Dan Worth and Wendy Lyn’s Pina Colada-wich.
With summer upon us, our bodies are forever busy as we try to soak up every moment of sunshine and enjoy all the outdoor activities our beautiful valley offers. Here are few simple (simple does not mean easy) poses to get you going.
The idea of belonging to a “community” may be something that many of us take for granted until, perhaps, we need something from them. We all know that a community is helpful to have
It’s the year 2019, but when you walk into any clothing store at the moment, it feels a lot like 1995 and Em is here for it. It’s not a secret that she's stuck in the ’90s.
This month we celebrate Fernie’s amazing food scene by challenging Pauly Roberts to create a five-ingredient recipe with delicious–and revealing–results.
Learn about the impact of plastic bags, straws and coffee cups as a result of the food industry, and how to avoid using the excuse for single use.
These days, you don’t have to look too far to find eco-friendly clothing, especially in our neck of the woods. We’re lucky to live in an area that has forward thinkers, business owners that are taking the initiative to carry brands that are making some serious changes in the world.
Fernie locals know spring has really sprung when the Chopstick Truck appears. One of the most popular items, Salad Rolls, has been on the menu since day one, becoming a staple. It’s something that everyone can eat.
As women, we think a lot about our hormones when it comes to both our first (puberty) and last (menopause) menses but we think a lot less about our hormones in between, even though this period makes up our entire reproductive lives.
Women have specific nutritional requirements that differ from men. Increasing the intake of foods containing high levels of female-friendly vitamins and minerals supports health and wellness. Making rounded, thoughtful dietary choices is a deeply nourishing form of self-care.