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With patches of snow on the ground, it’s a day for jackets and hoods up to protect ears from the cold.

A vegan diet, which means abstaining from consuming animal products, so the only thing vegans eat is garden salad, right? This is far from true.

As winter white begins to fall many communities take on a slower pace, settling into a schedule based around shorter days, colder weather, homework, and planning for the festive season. All of these things happen in Fernie but it’s far from a quiet time. 

Naked squats. One hundred naked squats. Do I have your attention? Fun fact, back before I had a toddler waking me up in the wee hours of the morning, I used to roll out of bed and do this. 

Most of us avoid thinking about our income tax return until it is time to file it. We are taxed on the calendar year so here are some suggestions that may reduce your 2018 income tax expense.

A couple of years ago a friend and I were having the “best headphones” debate. This is a favourite debater of audio junkies and like best scotch or best mountain bike trail, there’s no right answer.

If your family is anything like mine things get nostalgic during the holidays. How can you use these memories to tell your story? These steps can kick-start your 2019 social media content strategy.