New Business December 2013
Marlene Vale Yoga
Yoga warrior, Kinesiologist, lover of life, Marlene Vale, now offers Flow Yoga sessions that are welcoming and calming while remaining challenging. Drawing from over 20 years of group fitness leadership and extensive training as a Medical Exercise Specialist, Marlene offers five classes per week for all ability levels at The Arts Station in Fernie. This yoga is tailored to individual needs with a focus on basic yoga poses dynamically connecting movement and breath. Marlene's yoga classes include an essential element of education in anatomy and functional fitness creating an understanding of the connection between yoga and your other activities.
Experience yoga that leaves you inspired, empowered and strengthened for life. Energizing the body, mind and soul, this yoga helps you live each day with passion and purpose. Drop-in to experience the power of Flow Yoga. Yoga mats, blocks and hot rocks provided.