You now have the baseline game down, and are going for more consistency. This month we focus on the improvement of your groundstroke, movement and recovery, and introduce the serve and volley.
Hitting with power and control requires spin and good technique, so when you want to be more aggressive make, sure you practice hitting with topspin. This is achieved by:
- Brushing the strings of the racket up the back of the ball
- From low to high as you contact (see picture; backhand)