Ski season is just around the corner, Sarah provides a great workout to get you back in shape and ready for those first powdery turns!...

Winter Health Tips

The seasons are changing, the days are shortening, and we're gearing up to another epic powder season in Fernie, BC. What can you do to ensure you are healthy and ready to enjoy winter and all of its wonders?...

Change: As Good As a Holiday

Sarah provides some ideas on how to freshen up your regime for a healthier 2012!...

Keshab Sapka: Head Chef at Mountain Tandoor

Christa chats with the popular head chef at Mountain Tandoor at The Stanford Inn in this month's "Food for Thought". ...

Natural Baby Care

Taina addresses common questions regarding new born babies, and provides helpful advice and natural solutions....

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Health

01.31.12

Food For Thought

Keshab Sapka: Head Chef at Mountain Tandoor

Christa chats with the popular head chef at Mountain Tandoor at The Stanford Inn in this month's "Food for Thought".

01.23.12

Food For Thought

Locals Who Love to Cook with Amy Boeckner

This month Christa features Fernie resident Amy Boeckner, whom is known for her creative ways in the kitchen - bacon jam anyone?

01.10.12

Health, Naturally

Natural Baby Care

Taina addresses common questions regarding new born babies, and provides helpful advice and natural solutions.

01.02.12

Fit to Play

Change: As Good As a Holiday

Sarah provides some ideas on how to freshen up your regime for a healthier 2012!

11.22.11

Food For Thought

Locals Who Love to Cook - Pat Robertson

This month Christa meets with Pat Robertson of Robertson Estate and shares one of his favourite recipes - Poulet au Vinaigre.

11.22.11

Health, Naturally

Natural Pregnancy and Baby Care Part I

Dr. Turcasso discusses common complaints during pregnancy and postpartum along with natural treatments to help you easily manage them.

11.01.11

Fit to Play

Get Fit to Ski

Ski season is just around the corner, Sarah provides a great workout to get you back in shape and ready for those first powdery turns!

10.28.11

Food For Thought

Becky Swanson's Sweetcakes!

Fernie's Sweetcakes have been the talk of the town the last few years and a hot item at the Fernie Mountain Market. Learn more about Becky and how she came up with the idea, and most importantly try one of her most popular recipes!